training
Programs
Pup university
Grades K - 6 | Beginner
Focusing on body awareness, fundamental technique and building a love for the sport through engaging, high-energy sessions.

challengers
Grades 5 - 8 | Intermediate & Advanced
Building on fundamentals through technical refinement, live wrestling and increased mat awareness while developing the confidence, conditioning and competitive mindset needed to advance to the next level.

alphas
Grades 8 - 12 | Advanced
Intensive drilling, strategic mat logic and peak physical conditioning designed for athletes aiming for state and national titles.

Homeschool
training
One Membership
Your program
What's included
MULTIPLE PRACTICES
Train multiple times each week

2 SUMMER CAMPS INCLUDED
1 Summer Camp Per Month (June, July 2027)
Choose from our weekly camp schedule.
20%
20% OFF
DEN CAMPS
Members receive 20% off additional Den Camps throughout the year
OFF
SIBLINGS DISCOUNT
Additional savings for families with multiple wrestlers at checkout
consistent training. stronger wrestlers. confident leaders.
USA Wrestling Membership REQUIRED
The Den is committed to providing a safe, competitive training environment. All athletes are required to maintain an active USA Wrestling Athlete Membership Card before stepping on the mat.
Membership provides eligibility for USA Wrestling events and supports athlete safety through USA Wrestling’s membership program.